“Having a purpose in life is an important part of staying healthy.”
We normally associate good health and longevity with sports and nutrition. We spend money on supplements, gym memberships, and healthy lunch boxes... but what if we were to tell you that there was a cheaper and more effective way to cracking the longevity code? Canadian-Polish science journalist, Marta Zaraska, is here to prove to us how friendship and kindness can help us live longer.
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